disclaimer: I failed to take pics AGAIN- but I do have a picture of my breakfast table with all of the food on it (thanks to Sara for the poppies)
Ingredients:
- 2 cups all purpose flour (I used 1 1/2 all purpose and 1/2 whole wheat)
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup sugar (you could use part sugar part honey or agave nectar, or all sugar in the raw as opposed to refined sugar)
- 1/4 cup butter, softened (Smart Balance has a blend you can bake with)
- 2 large eggs at room temp (you can soak them in warm water for 10 minutes to speed this process up)
- 1 1/2 cups mashed bananas (with brown spots and soft- none of this firm stuff); about 3 nanas
- 1/3 cup vanilla yogurt (or you could use plain and add 1 teaspoon of vanilla)
- cooking spray
- preheat oven to 350
- lightly spoon flour into dry measuring cups, level with a knife.
- Combine flour, baking soda, and salt, stirring with a whisk
- place sugar and butter in a large bowl and beat with a mixer at medium speed until well blended (about 1 minute)
- add eggs, one at a time, beating well after each addition. add banana, yogurt, and vanilla (if using); beat until blended.
- add flour mixture; beat at low speed until just moist
- spray your muffin tins
- using an ice cream scooper, fill your muffin tins (then add another little spoon full so you have decent sized muffins)
- bake for about 25 minutes
- 1/2 stick butter, softened (I keep mine in my pantry- yes, it's ok)
- a good couple swirls of honey
- a few dashes of cinnamon
serve with the muffins! DELISH!
Yay!!!!! A healthy muffin!!!! So happy to go to the page and find you've posted. I'm roughing it on this mission trip and am happy to sneak away with my phone to a bit of normalcy :)
ReplyDelete